Somatic Slow Flow

Wednesday, May 6, 2026
5:30 PM 6:45 PM

ROOTSPACE Wellness, LLC 329 10th Avenue Southeast Cedar Rapids, IA, 52401 United States (map)

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Somatic slow flow yoga in Cedar Rapids. Breath-centered, gentle movement to build strength, increase flexibility, and support nervous system regulation.

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January 5

Somatic Slow Flow

ROOTSPACE Wellness, LLC © 2026

ROOTSPACE Wellness is a place for every body.

We welcome people of all colors, genders, beliefs, backgrounds, and lived experiences. Here, we make room for care, connection, movement, rest, and healing for all.

Somatic Slow Flow

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ROOTSPACE Wellness, LLC © 2026

ROOTSPACE Wellness is a place for every body.

We welcome people of all colors, genders, beliefs, backgrounds, and lived experiences. Here, we make room for care, connection, movement, rest, and healing for all.