Somatic slow flow yoga in Cedar Rapids. Breath-centered, gentle movement to build strength, increase flexibility, and support nervous system regulation.

An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.

An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.

An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.

From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.