Workshops & Events | Cedar Rapids, IA

A woman practicing sound healing or meditation using a crystal singing bowl in a cozy indoor setting with other participants lying on the floor on yoga mats and colorful blankets.
People practicing yoga in a spacious, industrial-style room with exposed brick walls and large windows, sitting cross-legged on yoga mats.

ROOTSPACE is a place to gather, explore, and return to yourself in community.

Our workshops and events are designed to create shared experiences rooted in movement, rest, and connection.

What We Offer

  • Movement workshops

  • Ecstatic dance experiences

  • Sound baths

  • Seasonal gatherings

  • Special events (like Rooted in Rest)

Each offering is different, but the intention is the same:
to create space for presence, release, and connection.

What to Expect

  • A welcoming, inclusive environment

  • Beginner-friendly experiences

  • Thoughtfully guided sessions

  • Space for both movement and stillness

Who This Is For

You are welcome here if you:

  • Are curious about movement or sound

  • Want to reconnect with your body

  • Are seeking community

  • Need a reset from daily life

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Book Now